Body fat percentage

I’ve just figured out my body fat percentage by measuring my wrist, forearm, waist and hips and it’s come up as 24% which makes me fall under the fit category (by a whisker, I might add!).

I’m pleased with this and will be remeasuring again in 6 months time to see how I’ve changed!

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4 thoughts on “Body fat percentage

    • Whoops, sorry. My weight is 121lbs, height 5ft3, jean size 26inches and everyone in my family is overweight. I don’t want to lose weight but I do want to gain muscle so I’m expecting weight gain but at least it’ll be positive weight gain unlike most of the western world!

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