Today’s make-shift workout

All done with 8 kilo weights

Proper thigh-grilling squats – 3 sets of 10
Knee raise side twists – 3 sets of 10
Lunges – 3 sets of 20
Lovehandle bends (no idea what they’re really called but I bend over to one side with the weights until I can feel slight tension in my sides) – 3 sets of 20
Ugi twists – 3 sets of 20
Alternating abs – 3 sets of 20

Now I’m off to walk my dogs to cool off!

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